Helen's Community Fitness Classes

Balance exercise

I offer fitness sessions in Pilates system & Exercise in chairs & low impacted cardiac exercises classes. I normally work in the community, with Clubs or Associations, in Village Halls or Community Rooms. At present Bream, Lydney, Monmouth & Sedbury near Chepstow,

Go to the relevant pages to see my current Programme of Classes.

If you would like to contact me please go to the Contact Page.

I hope to see you soon! FIRST CLASS HALF PRICE